I won the compulsive overeating but I'm still figting with depression. This blog is my helpful fellow on the road to the healthy life, chiefly mental.
start weight: 191 lbs (obesity)
weight now: 175 lbs (overweight)
14.5 lbs to a healthy weight (according to BMI)
I actually haven't my UGW. Just want to be happy and healthly :)
BeFiT GO | Beach Body- 40 Minute Fat-Burning HIIT Workout…VIDEO
Simply Lunch: 10 Vegetarian Lunch Bowl Ideas
- Louise Hay (via chanelmurder)